La Mer Moisturising Cream

I have been fortunate enough as a beauty stylist to try out some amazing products over the two years.  And one of my very favourite products has to be La Mer.

This product was developed many years ago by a scientist who burned himself doing one of his experiments, and he developed La Mer to heal his burns and scars with amazing results.

Its not just an anti ageing product , it is a product that has incredible healing properties due to the organically harvested kelp. They call this the miracle broth – this is the ingredient that goes into the Créme de la Mer.

It is not a product that is considered affordable.  But having said that, with this product – across all of its product range – less is more. You really don’t need to use very much for great results.  It is quite simply, superb.

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I can honestly say that it leaves your skin feeling smooth and nourished. You can notice the change.

But what is more incredible,  is that over time it actually heals the skin. So those fine lines and open pores become considerably less.  When you wake up in the morning your skin looks dewey and fresh. Your skin will feel soft to the touch and a big bonus is the smell. It smells like luxury and it feels like luxury.  If you have quite problematic skin- La Mer is the answer. So this range is good for most skin types.  And again, this product was originally made to heal a very damaged skin. But what followed was not only the benefits of healing , but an anti-ageing second to none.

Its a wonderful product and it is well worth the money you pay for it.

If you want to invest in your skin. I would invest in La Mer.

Time Out

I will be back. I am just taking a little time out to gather my strength and get my mojo back again.

Its been a busy month and I am exhausted.  Studying and starting a new job caught up with me big time.  My head is still a bit foggy and I feel like doing very little. But that is ok.

 

Sometimes its good to just BE

 

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Deep breaths and long walks.

Mindfulness and healthy ways.

Healing on all levels.

 

Your body tells you when it wants to slow down. The key to remaining healthy is listening to yourself. Not fighting it.

 

See you soon.

Kelly Howell – Brain Sync

I have been a huge fan of Kelly Howell meditations for many many years. I happened to see that she was launching a new app on iTunes and that she was requesting for like minded people who know a thing or two about meditations and manifesting to review the app and report back to her and her team.

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I sent my message in and was incredibly blessed to be one of the “chosen” to be gifted her new app and her new meditations.  I cannot stress enough just how brilliant this woman is!  I intend to use them in my practise when I qualify as a counsellor at the end of next year. I am certain that the Kelly Howell guided meditations have helped me endlessly over the years. There have even been times when I have listened to her incredibly soothing and even sexy voice when I have gone to sleep at night. Gently and effectively detoxing and reprogramming my sub-conscious mind.

There are a wide variety of meditations and guided meditations to suit everyone. I have always been transported by the guided meditations. I feel blessed enough to be instantly connected to them and to really feel the effects of what they are designed to do. But so can you! It just takes a few moments to tune in and to apply yourself to listen to them on a regular basis to be able to get the full benefits and results! I remain totally loyal to Kelly Howell and her divine meditations. There have been moments when I was listening to these and thinking to myself – how incredibly blessed are we to be able to live in a world now when we can just plug in and someone else does the “hard” work for us!

The cherry on the cake is that the meditations come in short bursts of 10 minutes if you are short of time, and 20 for a bit more and even deeper if you need at 30 minutes.

The more you listen, the more you will achieve. Over time the results will be incredible. There are these amazing people out there doing  these amazing things to be able to help us achieve our very best in life. Take advantage of this and tune in! You wont be at all disappointed. For this I am sure.

 

Thank you Kelly Howell for helping me over the years. I will forever tune in.

Forgiveness

I have not written for a while, and at times I feel so guilty for not doing so.  I am my worst critic, and I know that its important to keep writing for my blog to be in any way meaningful or helpful in any of the areas that I cover. I have even considered removing my blog so as not to make an ass of myself. But my gut feeling urges me to keep going.  What does any of this have to do with forgiveness you might ask?

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When we feel stuck and tied up in the past we struggle to gain control of anything in the present.  It is very hard to put one step in front of the other when you are still struggling with things that are not completed or dealt with in your heart.

Even something as drastic as moving across the world wont solve the pain you might be carrying with you. No matter how hard you try to get a grip, you are still in that dark place. So how do you deal with past issues and set yourself free from the past pains you may have endured? How do you finally forgive and set yourself free?

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The most important thing is to forgive yourself. This is vital. Forgive yourself for the decisions you made. As I have said before – none of us are victims. We are where we are  through choices that we have made. This does not mean that the situation we found ourselves in was gravely unfair and unjust, it just means we made a mistake and we must find a way to move on.  But what if we had a situation where another person behaved so badly towards us that we feel it is unforgivable? How do we forgive!

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Well my take  on forgiveness is quite different to what many are preaching and conveying. I believe that you can not just forgive. That you have to be patient for this feeling to come at the right time.

I found myself in the worst situation a couple of years ago. I trusted a friend with my life and put my life in her hands and she abused that from the very first day I arrived. It was a huge decision to trust her to do the right thing to begin with, and after much assurance and persuasion, I made the bold decision to uproot my life and jump into the unknown. I took a massive leap of faith. That leap of faith cost me so many things. Including my health. My heart nearly packed up on me for good! It was the scariest and most damaging decision that I have ever made. But…..I made that choice. No one is to blame for that! So the forgiveness begins with me.

So what about forgiving the other person?

That does not even matter anymore. Just forgive yourself. Be gentle and kind to yourself and get help. I help people, and I still also need help. We are  all beings of the universe and we are all here together to make it work. Admitting you need to get help is good, it opens doors to recovery and support.

If you are not ready to forgive others for what they have done, then don’t worry about it! Too many books are telling you that you must forgive others to move on. Rubbish. Forgive you first. Set yourself free from the guilt of not forgiving others that have caused you pain.

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Have patience for yourself and for the process. You can not force forgiveness. It cant just happen.

Be gentle and allow things to flow naturally. In time all the wounds of pain will heal. And those who deserve you will be around to enjoy the love you have to share.

 

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